Hands down the best fitness experience I've ever had. Maria is incredible. I'll never go anywhere else
I've been coming to the gym for about a month now, but have worked with Maria (the lead trainer here) since November 2016. First, she is very knowledgeable. I first came to her with a scapular imbalance last year that was really starting to negatively impact my visits to the gym. She spent some time with me and a few months later it was corrected. Since then, she has been programming my workouts and I've gotten noticeably stronger and can see changes in my physique. What's so great about Maria and the Southern Squeeze, though, is the culture that they cultivate. You can join at any point during your fitness journey and feel like you belong to something. You will receive outstanding coaching and support, in addition to great results. They will program your workouts to fit whatever goal you set for yourself. Do yourself a favor and try out the First Bite class (free) and you'll be hooked.
Maria SEES you and what you can do! No ordinary coach!
The Southern Squeeze is a US Gym based in Nashville, Tennessee. The Southern Squeeze is located at #b, 2517 Nolensville Pike, Nashville, TN 37211, USA.
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